This challenge was recommended to us by Ruby of Union Yoga + Wellness.
“Welcome to the 2016 REAL HAPPINESS Meditation Challenge. In it’s sixth year, this free meditation challenge is a powerful way to explore what meditation has to offer, whether you are brand new or a longtime practitioner. The 28-day challenge follows the the program outlined in Sharon’s New York Times bestseller: Real Happiness for the entire month of February. Since 2011, thousands have participated in this challenge and it continues to foster a beautiful sense of community.”